Food for Thought — #oliveoil

Fun at Work!

Posted by Alayne Gardner-Carimi on

Fun at Work!

Walking into our store is like stepping into a playground of taste, laughter, and unforgettable experiences.

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Roasty, Toasty Veggie Salads

Posted by Alayne Gardner-Carimi on

Roasty, Toasty Veggie Salads

We all know vegetables are good for us—but how do you make them irresistible? The answer: roasting. This simple cooking method transforms everyday veggies into melt-in-your-mouth morsels bursting with sweetness and flavor.

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Tomatoes + EVOO = Nutritional Win!

Posted by Alayne Gardner-Carimi on

Tomatoes + EVOO = Nutritional Win!
The amount of tomatoey nutrition your body absorbs depends not only on how ripe they are when you eat them, but also, what you eat them with and how they are prepared...

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The Bear's What??

Posted by Alayne Gardner-Carimi on

The Bear's What??
In the spring, when ramps are at their peak, their essence is naturally extracted from the plant and infused into vomFASS Bear’s Garlic Extra Virgin Olive Oil. In this way, we extend the season of this delicacy, allowing it to gently add its well-balanced garlic and onion notes to your culinary creations. 

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The Skinny on Fats

Posted by Alayne Gardner-Carimi on

The Skinny on Fats
When incorporating fats into your diet, it's important to focus on quality. Opt for whole food sources of fats (cold pressed, virgin olive and nut/seed oils) rather than processed or refined options, to reap the full spectrum of benefits (vomFASS Madison makes that easy–they are the only kind we carry!). 

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